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Maminky & děti

Female microbiome and probiotics

By Verra

The human body contains a variety of bacteria, viruses, fungi, and other microbes. They form communities that inhabit different parts of the body. In total, trillions of them live here. They are found in the...
Hořčík v těhotenství
Maminky & děti Mateřství Těhotenství

Magnesium in pregnancy

By Verra

Magnesium in the human body plays a very important and diverse role. It participates in more than 600 enzymatic reactions and activates another 200 enzymatic reactions. It is essential for the formation of nucleic acids...
fdasjkjad
Maminky & děti

It is normal that children do not sleep as we would imagine

By Iva Petrovová

Even though we all sleep, some of us take more time than others. And what about the sleep of babies! Almost every mother will confirm that she experienced a period with her child when he...
Všechny děti jednou budou usínat bez vaší pomoci
Maminky & děti

All children will one day fall asleep without your help

By Iva Petrovová

A baby must learn to self-soothe. And he has to sleep in a crib. Anna Růžičková, a sleep consultant for children under the age of four, disproved these and other myths. In the follow-up conversation,...
Omega-3 kyseliny v těhotenství a kojení
Maminky & děti

Omega-3 acids in pregnancy and breastfeeding

By Verra

Omega-3s are very important for human health throughout life. But they are the most important for a person from the prenatal period to childhood.
Jak na jaře pečovat o své zdraví
Maminky & děti

How to take care of your health in spring

By Verra

For many of us, the arrival of spring can mean a bit of a new beginning. Spring brings us more sun, warmth and bright days. All this has a positive effect on our physical and...
Dnešní ženy se ke kojení naštěstí opět vracejí, říká dula Zuzana
Kojení Maminky & děti Mateřství

Fortunately, today's women are returning to breastfeeding again, says doula Zuzana

By Iva Petrovová

There are many myths and often prejudices associated with breastfeeding. Mothers sometimes face the question of why they no longer breastfeed, or on the contrary, how can they breastfeed such a big baby? In an...